Happiness On Tap
Welcome to the Happiness On Tap Podcast where we bring you inspiring stories and practical insights for a happier, more fulfilling life. I'm Leann Herron, Certified Health and Life Coach, Owner of Finding Resilience with Leann and creator and host of this podcast. This podcast will include interviews, education, and resources on various health and wellness topics, entrepreneurship, love and relationships, self-help, business and coaching. https://findingresiliencewithleann.com/ https://linktr.ee/findingresiliencewithleann
Episodes
Inner Bonding 101: Healing from the Inside Out
What if the key to deep connection, emotional freedom, and lasting joy isn’t found in others—but within yourself?
In this inspiring episode of Happiness On Tap, I sit down with Dr. Margaret Paul—renowned psychologist, relationship expert, and creator of the groundbreaking Inner Bonding® process. With over 50 years of teaching, 15 bestselling books, and appearances on major platf...
From Surviving to Thriving: Reinventing Your Career
What if your greatest pain became the fuel for your greatest reinvention?
In this powerful and heart-centered episode, Leann Herron sits down with Jen Jaciw, a Career Ownership Coach, Speaker, and Entrepreneur who helps people break free from burnout and step into business ownership that truly lights them up. With over 25 years of experience spanning Sales, Marketing, Operations...
From Sudden Wealth to Mindful Millions
What if true financial security had less to do with how much you earn, and everything to do with how you think? Whether you've received a windfall or you're growing a business at lightning speed, this conversation will help you align your wealth with your values, your vision, and your inner peace.
In this insightful episode, Leann Herron interviews Leisa Peterson, a Financial Strateg...
Unlearning Survival: Healing Trauma and Reclaiming Self
What if the patterns keeping you stuck aren’t yours to carry? Join us for a powerful conversation with integrative trauma psychologist Carla Shohet as she unpacks how we can unlearn survival-mode living, recover from narcissistic abuse, and gently return to who we truly are.
In this powerful episode of Happiness On Tap, Leann Herron sits down with integrative trauma psycholo...
Sacred Surrender: Reclaiming Your Power Through Letting Go
What if surrender isn’t giving up—but coming home to yourself? In this deeply soulful episode of Happiness On Tap, Leann Herron sits down with intuitive healer and life coach Emily Gilcrease for a heart-opening conversation about the power of sacred surrender.
Emily—who blends psychology, spirituality, Reiki, and behavioral science—shares her personal journey and how rele...
Breaking the Cycle: Healing Historical and Ancestral Trauma
In this powerful and soul-stirring episode, Leann Herron welcomes Elizabeth Kipp, a Stress Management and Historical Trauma Specialist, Addiction Recovery and Betrayal Trauma Coach, and expert in Ancestral Clearing. Elizabeth shares her remarkable journey of healing from over 40 years of chronic pain, panic attacks, addiction, and betrayal trauma, and how that transformatio...
Resilient Desire: Redefining Intimacy, Identity & Connection
In this soulful and eye-opening episode of Happiness On Tap, host Leann Herron sits down with Singapore-based counsellor, psychotherapist, and certified sexologist Krish Phua to explore how women can navigate major life transitions with resilience—particularly through the lens of relationships, intimacy, and sexuality.
Krish, a Senior Counsellor and Intimacy & Sexu...
Becoming Safe: Healing Relational Soul Wounds
What if your deepest wounds held the map to your greatest healing?
In this soulful and powerful episode, Stacey Fitzgerald shares her transformative journey through what she calls “The Big 4” traumas—childhood programming, disordered eating, a near-death horse accident, and betrayal in a 20-year marriage. These experiences became the foundation for Becoming Safe, her unique healing framew...
From People Pleasing to Self-Trust
What if the very habits you thought were protecting your relationships—like avoiding conflict or putting others first—were the ones keeping you stuck? In this insightful and empowering episode of Happiness On Tap, psychotherapist and codependency expert Michelle Farris joins Leann Herron to unpack the hidden costs of people-pleasing and the life-changing journey toward self-trust.
Michelle shares he...
From Vegas Vows to Lifestyle Portraits and Headshots: Secrets from a Photographer
In this vibrant and inspiring episode, Leann Herron sits down with DeAnna Vincent—veteran photographer and founder of Dry Heat Photography—to explore a career journey that spans from the glitz of the Las Vegas Strip to the creative heart of Albuquerque.
DeAnna shares how she fell in love with photography and what it was like to shoot over 3,000 weddings...
Decoding Emotions
In this powerful episode, Leann Herron (transformation coach for women) is joined by Lisa Anzaldua (holistic psychotherapist and neurodiverse couples counselor) for a deep dive into the truth about our emotions.Too often, emotions are labeled as irrational or inconvenient—but in reality, they’re wise messengers from your inner world.
Together, Leann and Lisa explore how to decode emotional overwhelm and access th...
The Truth About Self-Love
In this heartfelt and eye-opening episode, Leann Herron (Transformation Coach for Women) and Lisa Anzaldua (Holistic Psychotherapist and Neurodiverse Couples Counselor) strip away the surface-level clichés of self-love and dive into what it really means—especially when life feels overwhelming or messy.
*This episode was supposed to be a Livestream, due to technical issues, this is now a podcast episode.
We di...
Becoming Your Own Healer: Brainwaves, Chakras & Inner Alchemy
*Start at 0:53
In this empowering episode, Leann Herron (Transformation Coach for Women) and Lisa Anzaldua (Holistic Psychotherapist and Neurodiverse Couples Counselor) explore the often-overlooked inner technologies that support deep, personal healing.
We guide listeners through the interconnected wisdom of brainwave states, chakra consciousness, and the sacred role ...
How to Heal Attachment Wounds
In this heartfelt and eye-opening conversation, Leann Herron (transformation coach for women) is joined by Lisa Anzaldua (psychotherapist, spiritual coach, and neurodiverse couples counselor) to explore the roots and ripple effects of attachment wounds—the emotional injuries that often stem from unmet needs, emotional neglect, or inconsistent caregiving in early life.
Lisa breaks down what attachment wou...
Inside the Mind of a Narcissist: How to Break Free and Reclaim Your Life
In this powerful and eye-opening episode, Leann Herron sits down with Ben Taylor, a self-aware narcissist in recovery and the creator of Raw Motivations. Ben brings a rare and raw perspective to the world of healing from narcissistic abuse—offering insight from the inside of the narcissistic mind and a roadmap for survivors seeking freedom.Ben Taylor, founder o...
Breaking the Cycle: Healing After Narcissistic Abuse
In this powerful and healing episode, Leann Herron sits down with Diane Metcalf, writer, speaker, and emotional wellness advocate, to explore the long-lasting effects of narcissistic abuse, especially within family dynamics. Diane shares her personal journey of growing up with a narcissistic mother, the emotional toll it took on her sense of self, and how she found purpose through...
Igniting the Spark Within: Empowering Women to Rise
From small-town roots to national recognition, Aleitress Owens Smith is lighting up every room she enters. Founder of multiple women-centered organizations, a successful business owner, and a recognized Diversity Champion, Aleitress shares how she keeps her spark alive—and helps others do the same. If you've ever felt like your potential is simmering beneath the surface, this e...
Living the Truth of Who You Are: Spiritual Tools for a Changing World
What if the chaos of our world isn’t the end, but the beginning of something extraordinary? Rev. Gordon Keyler believes we are in the midst of a spiritual evolution—from fear to love, from ego to unity, and from domination to collaboration. In this episode, he invites us to reimagine our divine potential, rediscover the lost wisdom of Jesus, and embrace our role i...
The Power of Presence: Masculinity, Vulnerability, and Nervous System Healing
What if true strength isn’t about pushing through pain, but learning to feel it? Join us as we explore the surprising intersection of masculinity, vulnerability, and emotional regulation—and how nervous system healing may be the missing link in your health and success story.
In today’s episode, we explore the evolving role of masculinity, why vulnerabil...
Soul Meets Science - The Role of Spirituality in Modern Psychotherapy
What if healing your trauma wasn’t just about talking it out—but about awakening your soul?
In today’s episode, holistic psychotherapist and transpersonal coach Lisa Anzaldua shares how combining spirituality with modern psychotherapy can create deep, lasting healing, especially in complex relationship dynamics.
Lisa specializes in trauma recovery, neurodiverse co...
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