Happiness On Tap

Love Grows Naturally When You Bloom

In this enlightening conversation, Leann Herron and Ken Bechtel explore the transformative journey of love and self-discovery. They discuss the importance of blooming into one's authentic self to attract the right partner, challenging traditional dating myths, and the significance of understanding personal needs. Ken introduces the concept of the Blooming Operating System, emphasizing the ...

Listen to Your Body: A Journey to Healing

In this conversation, I discuss the importance of listening to our bodies and recognizing the signs of stress and fatigue. I share my personal journey of overcoming anxiety and hypervigilance, emphasizing the need for women to pay attention to their health and well-being. My mission is to empower women to seek healing and understand that it is possible to recover from the pressures of li...

What if being happy—especially during times of chaosand crisis—isn’t selfish, but deeply necessary?

In this episode of Happiness On Tap, host Leann Herronand Rachel S. Heslin explore the profound necessity of happiness, especially in chaotic times. They discuss the importance of curiosity, the role of identity in shaping experiences, and how embracing play can lead to self-discovery.

Rachel shares her insights on reframing perspect...

What if just three mindful minutes a day could change how you move, feel, and show up in life?

In this episode of Happiness On Tap, host Leann Herron talks with Michael Landau, a Feldenkrais® practitioner and somatic educator whose tiny daily movement practices are helping people around the world reconnect with their bodies, reduce pain, and create sustainable wellness habits that actually last.

Michael shares how 30+ years o...

In this episode of Happiness on Tap, host Leann Herron speaks with Dr. Jenny Hughes, a licensed clinical psychologist and trauma expert, about the challenges faced by trauma therapists, including vicarious trauma and resilience.

They discuss the importance of community support, self-care, and recognizing the signs of burnout. Dr. Hughes shares insights from her workbook, 'Triggers to Glimmers,' which aims to help therap...

Breaking Free from Self-Doubt: Somatic Tools to Overcome Imposter Syndrome

Have you ever looked confident and successful on the outside while quietly battling self-doubt on the inside? You’re not alone—and it’s not all in your head.

In this powerful episode of Happiness On Tap, host Leann Herron sits down with Charmian Johnson, a former global law partner turned somatic, trauma-informed coach who helps high-achieving women ov...

Unapologetic Pleasure: Healing Through Sexual Empowerment

What if pleasure isn’t a guilty indulgence—but the very medicine your body and soul have been craving?

In this unapologetic and deeply empowering episode of Happiness On Tap, host Leann Herron sits down with Dr. Ashley—Sexologist, Relationship Coach, and founder of Phoenix Ascending—to talk about reclaiming sexual power, breaking free from shame, and embracing pleasure...

The Body Remembers: Reclaiming Safety Through Somatic Healing

What if the tension, anxiety, or overwhelm you’ve been carrying isn’t all in your head—but stored in your body?

In this special first-ever panel episode of Happiness On Tap, host Leann Herron brings together four incredible somatic practitioners—Carla Shohet (CS), Tyler Begg (TB), Stacey Fitzgerald (SF), and Mitch Webb (MW)—to explore how we can regulate our nervou...

Borrowed Confidence: Dismantling Imposter Syndrome

In this powerful episode of Happiness On Tap, host Leann Herron sits down with Stacy Brookman, leadership coach, keynote speaker, and former corporate high-flyer who knows exactly what it’s like to chase performance metrics and external validation.

After nearly 30 years in the corporate world, Stacy hit a breaking point — the moment she realized success without self-trust is...

Life Redesign After Abuse: Reclaiming Joy and Power

In this powerful episode of Happiness On Tap, host Leann Herron sits down with Susan Ball, Life Redesign Specialist and author of the groundbreaking new book ENOUGH: A Woman’s Rebellion Against Healing, Narcs, and Labels. Together, they dive deep into what it really means to rebuild your life after abuse—not from scratch, but from experience.

Susan shares her personal journey of...

Rewiring Relationship Patterns and Emotional Health

Guest: Dr. Marni Feuerman, Psy.D., LCSW, LMFT – Licensed Psychotherapist, Author, Relationship Expert

What if the key to healthier, more secure relationships isn’t just about finding the right partner—but transforming the patterns you bring into love?

In this episode of Happiness On Tap, host Leann Herron sits down with Dr. Marni Feuerman, a nationally recognized relation...

From Codependency to Clarity: Healing Through The Adult Chair Model

What if the way you see yourself—and the choices you make every day—depend on which chair you’re sitting in?

In this Happiness On Tap episode, host Leann Herron sits down with returning guest Emily Gilcrease—intuitive healer, Behavior Analyst, Life Coach, Reiki practitioner, and certified The Adult Chair® Coach. Emily guides us through The Adult Chair Model, ...

Breaking the Cycle: Reclaiming Your Power After a Narcissistic Parent

What happens when the person meant to love and protect you becomes the source of your deepest wounds?

In this episode of Happiness On Tap, host Leann Herron sits down with Pi Venus Winslow—published author, transformational life coach, and survivor turned thriver. For 45 years, Pi lived under the shadow of a malignant narcissistic mother, struggling with lo...

Your Moral Compass: How a Personal Code of Ethics Can Transform Mental Health

What if your deepest values could be the key to your psychological well-being?

Reverend Sheri Heller discusses how personal ethics can be a support for mental health, especially for those seeking healing.

Rev. Sheri Heller, LCSW, RSW, is a registered clinical social worker in New York State and Ontario specializing in the treatment of complex traum...

From Pain to Peace: The Art of Letting Go

What if the key to healing your deepest wounds wasn’t just “moving on,” but learning how to truly make friends with forgiveness—starting with yourself?

In this heartfelt episode, host Leann Herron talks with Sharon Laflamme—facilitator, founder of Creating Serenity Now LLC, and co-creator of the online course Making Friends with Forgiveness: The Art of Letting Go.

A certified Somatic...

Loving an Addict, Loving Yourself: Healing from the Inside Out

What happens when loving someone through addiction begins to destroy you? This episode explores how recovery reshaped one's understanding of codependency and boundaries. Learn about the importance of self love and self care while navigating relationships and building healthy relationships, especially during addiction recovery.

In this powerful episode of Happi...

Breaking the Cycle: The 3 Codes to Clear Codependency

What if codependence isn’t just a flaw, but a signal urging you to reconnect with your true self?

In this powerful conversation, I sit down with Cheryl Fidelman, The Conscious Codependence™ Coach, to explore how we can break free from codependent patterns and reclaim our sense of self. Cheryl has spent years guiding individuals out of unconscious cycles of self-abandonment and...

Unlocking Intimacy: The Hidden Power of Tantra

What if the key to a more vibrant, connected, and fulfilling life wasn't something outside of you—but already within you, waiting to be awakened?

Explore the power of conscious intimacy and how it can lead to personal growth and deeper relationships. Learn how to awaken your inner self and create a more vibrant life through spirituality and authentic relating. This episode offer...

Tapping Into Possibility: Energy Psychology for Real, Lasting Change

What if healing didn’t have to be hard—or mean fixing something “broken”? In this powerful conversation, Dr. Adriana Popescu invites us to reimagine mental health, trauma recovery, and personal growth through the lens of Energy Psychology.

Dr. Adriana—a clinical psychologist, empowerment coach, author, and host of Kaleidoscope of Possibilities—specializes in tre...